Latest Version
1.5.0 Safe to install
1.5.0 Safe to install
FitMama is a specialized fitness application tailored for pregnant and postpartum women, aimed at facilitating a healthy lifestyle through various stages of motherhood. The app offers a diverse range of exercises, encompassing prenatal yoga and postpartum recovery routines, to help users maintain their physical health and well-being.
Key features of FitMama include:
- Workouts for Every Stage of Motherhood: The app provides a selection of specialized workouts for both pregnancy and postpartum periods, ensuring safe and effective exercises suitable for all fitness levels.
- Easy-to-Follow Exercises: Designed with busy mothers in mind, the at-home workout routines require minimal equipment, making it convenient to integrate fitness into daily life.
- Stay Motivated: FitMama promotes sustained engagement through monthly challenges that reward users for completed workouts, alongside tracking features that monitor fitness progress.
- Core & Pelvic Floor Healing: The app includes targeted exercises, such as kegel routines, aimed at strengthening the core and pelvic floor throughout pregnancy and recovery.
- Stress-Relief Yoga: With calming prenatal and postpartum yoga sessions, users can enhance their flexibility and find relaxation amidst their busy schedules.
- Effective Weight Loss: FitMama offers specific workouts aimed at weight loss, focusing on belly fat reduction while promoting overall health and strength.
FitMama presents a comprehensive approach to fitness for mothers, seamlessly combining physical activity with the unique challenges faced during and after pregnancy.
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Overview
FitMama: Pregnancy Workouts is a Freeware software in the category Home & Hobby developed by Launchfast Inc.
The latest version of FitMama: Pregnancy Workouts is 1.5.0, released on 01/05/2025. It was initially added to our database on 01/05/2025.
FitMama: Pregnancy Workouts runs on the following operating systems: iOS.
Users of FitMama: Pregnancy Workouts gave it a rating of 5 out of 5 stars.
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