최신 버전:
1.5.0 설치 하는 안전
1.5.0 설치 하는 안전
FitMama is a specialized fitness application tailored for pregnant and postpartum women, aimed at facilitating a healthy lifestyle through various stages of motherhood. The app offers a diverse range of exercises, encompassing prenatal yoga and postpartum recovery routines, to help users maintain their physical health and well-being.
Key features of FitMama include:
- Workouts for Every Stage of Motherhood: The app provides a selection of specialized workouts for both pregnancy and postpartum periods, ensuring safe and effective exercises suitable for all fitness levels.
- Easy-to-Follow Exercises: Designed with busy mothers in mind, the at-home workout routines require minimal equipment, making it convenient to integrate fitness into daily life.
- Stay Motivated: FitMama promotes sustained engagement through monthly challenges that reward users for completed workouts, alongside tracking features that monitor fitness progress.
- Core & Pelvic Floor Healing: The app includes targeted exercises, such as kegel routines, aimed at strengthening the core and pelvic floor throughout pregnancy and recovery.
- Stress-Relief Yoga: With calming prenatal and postpartum yoga sessions, users can enhance their flexibility and find relaxation amidst their busy schedules.
- Effective Weight Loss: FitMama offers specific workouts aimed at weight loss, focusing on belly fat reduction while promoting overall health and strength.
FitMama presents a comprehensive approach to fitness for mothers, seamlessly combining physical activity with the unique challenges faced during and after pregnancy.
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개요
FitMama: Pregnancy Workouts 범주 홈 & 취미 Launchfast Inc개발한에서 Freeware 소프트웨어입니다.
FitMama: Pregnancy Workouts의 최신 버전은 2025-01-05에 발표 된 1.5.0. 처음 2025-01-05에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 FitMama: Pregnancy Workouts: iOS.
FitMama: Pregnancy Workouts 사용자 5 5 등급으로 평가 했다.
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