FitMama: Pregnancy Workouts 1.5.0

FitMama: Pregnancy Workouts 1.5.0

Launchfast Inc  ❘ フリーウェア
iOS
8 票から
最新バージョン
1.5.0
インストールしても安全
EXCELLENT User Rating

FitMama is a specialized fitness application tailored for pregnant and postpartum women, aimed at facilitating a healthy lifestyle through various stages of motherhood. The app offers a diverse range of exercises, encompassing prenatal yoga and postpartum recovery routines, to help users maintain their physical health and well-being.

Key features of FitMama include:

  • Workouts for Every Stage of Motherhood: The app provides a selection of specialized workouts for both pregnancy and postpartum periods, ensuring safe and effective exercises suitable for all fitness levels.
  • Easy-to-Follow Exercises: Designed with busy mothers in mind, the at-home workout routines require minimal equipment, making it convenient to integrate fitness into daily life.
  • Stay Motivated: FitMama promotes sustained engagement through monthly challenges that reward users for completed workouts, alongside tracking features that monitor fitness progress.
  • Core & Pelvic Floor Healing: The app includes targeted exercises, such as kegel routines, aimed at strengthening the core and pelvic floor throughout pregnancy and recovery.
  • Stress-Relief Yoga: With calming prenatal and postpartum yoga sessions, users can enhance their flexibility and find relaxation amidst their busy schedules.
  • Effective Weight Loss: FitMama offers specific workouts aimed at weight loss, focusing on belly fat reduction while promoting overall health and strength.

FitMama presents a comprehensive approach to fitness for mothers, seamlessly combining physical activity with the unique challenges faced during and after pregnancy.

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概要

FitMama: Pregnancy Workouts は、 Launchfast Incによって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。

FitMama: Pregnancy Workouts の最新バージョン 1.5.0 2025/01/05 にリリースです。 それは最初 2025/01/05 のデータベースに追加されました。

FitMama: Pregnancy Workouts が次のオペレーティング システムで実行されます: iOS。

ユーザー FitMama: Pregnancy Workouts の 5 5 つの星からの評価を与えた。

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