FitMama: Pregnancy Workouts 1.5.0

Launchfast Inc – Freeware – iOS
8 वोटों में से

नवीनतम संस्करण
1.5.0 स्थापित करने के लिए सुरक्षित

FitMama is a specialized fitness application tailored for pregnant and postpartum women, aimed at facilitating a healthy lifestyle through various stages of motherhood. The app offers a diverse range of exercises, encompassing prenatal yoga and postpartum recovery routines, to help users maintain their physical health and well-being.

Key features of FitMama include:

Workouts for Every Stage of Motherhood: The app provides a selection of specialized workouts for both pregnancy and postpartum periods, ensuring safe and effective exercises suitable for all fitness levels.
Easy-to-Follow Exercises: Designed with busy mothers in mind, the at-home workout routines require minimal equipment, making it convenient to integrate fitness into daily life.
Stay Motivated: FitMama promotes sustained engagement through monthly challenges that reward users for completed workouts, alongside tracking features that monitor fitness progress.
Core & Pelvic Floor Healing: The app includes targeted exercises, such as kegel routines, aimed at strengthening the core and pelvic floor throughout pregnancy and recovery.
Stress-Relief Yoga: With calming prenatal and postpartum yoga sessions, users can enhance their flexibility and find relaxation amidst their busy schedules.
Effective Weight Loss: FitMama offers specific workouts aimed at weight loss, focusing on belly fat reduction while promoting overall health and strength.

FitMama presents a comprehensive approach to fitness for mothers, seamlessly combining physical activity with the unique challenges faced during and after pregnancy.

विहंगावलोकन

FitMama: Pregnancy Workouts Launchfast Inc द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।

FitMama: Pregnancy Workouts का नवीनतम संस्करण 1.5.0 है, जिसे 05-01-2025 को जारी किया गया था। इसे शुरू में 05-01-2025 को हमारे डेटाबेस में जोड़ा गया था।

FitMama: Pregnancy Workouts निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.

FitMama: Pregnancy Workouts के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

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नवीनतम संस्करण
1.5.0

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